Do You See Yourself Here?

These are some of the stories I hear most often — maybe they’ll sound like yours too.

Who I Work With:

01 — The People Pleasers

Saying “yes” when you want to say “no” might feel automatic. Together, we’ll work on building confidence, practicing boundaries, and finding freedom in honoring your own needs.

02 — The Wounded & Weary

For those processing trauma, anxiety, or depression. If you feel stuck, heavy, or constantly on edge, therapy can help you find relief and reconnect with yourself.

03 — The Cycle Breakers

For those who grew up in homes shaped by alcoholism, neglect, or unpredictability. You may still feel like you’re carrying burdens from the past, unsure how to trust or set your own course.

04 — The Helpers Who Carry Too Much

For veterans, first responders, and justice-involved individuals who’ve seen and held more than most. This is a space to lay down some of that weight and build resilience for what’s ahead.

If any of this feels familiar, you’re in the right place.

Start a new relationship with yourself .