Every season of a woman’s life—joyful or painful—holds the power to shape her into someone wiser, stronger, and beautifully whole.
Women often carry invisible loads—balancing relationships, careers, parenting, and personal identity—while navigating life stages that can feel isolating or misunderstood. In Colorado, many women seek therapy not because they are “broken,” but because they are brave enough to ask for support.
Areas of Support
Perimenopause & Hormonal Changes: Processing mood swings, body image shifts, and identity questions during midlife transitions.
Miscarriage & Pregnancy Loss: Space to grieve, honor your experience, and rebuild hope without pressure or judgment.
Fertility & Family Planning Stress: Emotional support for the uncertainty and heartache that can come with fertility challenges.
Relationship Strain & Boundaries: Building self-worth and healthy communication patterns.
Work-Life Balance & Identity: Rediscovering your own needs amid caregiving and career demands.
Body Image & Self-Compassion: Reclaiming confidence and acceptance in a culture with unrealistic expectations.
Women’s Counseling FAQs – Colorado
1. What kinds of women’s issues do you support?
I work with women experiencing perimenopause, miscarriage or pregnancy loss, body image concerns, relationship strain, and life transitions such as career changes or empty nesting. I also help with anxiety, depression, trauma, and codependency recovery.
2. Do you provide counseling for miscarriage or pregnancy loss?
Yes. Miscarriage and pregnancy loss can be profoundly isolating. I provide a compassionate space to process grief, honor your experience, and move forward at your own pace—without pressure or timelines.
3. Can you help with emotional changes during perimenopause?
Absolutely. Perimenopause often brings mood swings, anxiety, and identity shifts. Together, we’ll explore coping strategies, self-compassion, and tools for navigating physical and emotional changes with resilience.